Tynemouth, North Shields & online

A space to breathe, talk and move forward.

Counselling that meets you where you are – whether you’re struggling with anxiety, low mood, relationship issue or just stuck. No pressure, no judgement.

Book 20 min free call

Book your 20 min free call

You may be experiencing…

Anxiety

Experiencing intense and persistent worry, overwhelming fear and panic attacks in a variety of scenarios.

Depression

Struggling with prolonged feelings of sadness and hopelessness, looking to improve thought process and mood.

Self-Confidence Issues

Dealing with low self-esteem, needing help to develop a positive self-image and the building of self-confidence.

Anger

Difficulty in managing anger, wanting insights into triggers and developing healthy ways to feel in control.

Stress

Overwhelming personal, work, academic or social pressures, needing strategies to manage and maintain a healthy balance.

Relationship difficulties

Navigating family, social or romantic relationships, healthy communication, boundaries or dealing with breakups.

Identity & Purpose Issues

Exploring identities, meaning and purpose, seeking support in understanding who you are.

Life Transitions

Whether you’re facing a forced transition or seeking personal meaningful transformation, we explore change.

Career Crossroads

Exploring career needs and the deeper emotional struggles that can prevent professional progress and fulfillment.

Counselling that’s shaped around you

Everyone’s experience is different — so your counselling should be too. I draw from three evidence-based approaches, blending them based on what you need and when, person-centred therapy, psychodynamic and CBT.

Some sessions we’ll explore what’s happening right now. Others we’ll look at deeper patterns from the past. And sometimes we’ll use practical tools to support you day to day.

Sessions are available in-person in Tynemouth, or online across the UK – whatever feels more comfortable for you.

Learn more about my approach
Tynemouth Longsands Beach
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Client Feedback

Scott has been an incredible support throughout my journey. His genuine care and insightfulness has allowed me to move towards a healthier way of thinking.
Jade
Working with Scott is enlightening. I gain such a deeper understanding about myself, I look forward to our time together each week.
Lucy

Free Consultation

Do you have questions about counselling?

That’s exactly what the free call is for. We’ll have a relaxed 20 minute conversation – no pressure. Just an honest chat to see if working together feels right and to answer questions you may have.

Read the FAQs Book 20 min free call