Therapy with me is a friendly, safe and professional environment, providing support for any challenges you may be going through. Through therapeutic conversations, you can gain insights, coping strategies, and emotional healing, promoting overall well-being and improved mental health.
Some common themes I see are…
Relationship Issues
Dating or relationship issues, such as communication, conflicts or seeking to gain peace or clarity with your partner.
Family Life
Family conflicts, dynamics, frustration, anger, communication issues or setting boundaries.
Anxiety
Generalised anxiety, panic attacks, social anxiety, or specific phobias can lead to excessive worry, fear, and nervousness.
Depression
Persistent feelings of sadness, hopelessness, or a lack of interest or pleasure in activities.
Self Esteem & Confidence
Negative self talk, comparing yourself to others, fear of failure, perfectionism or self confidence issues.
Stress & Overwhelm
High levels of stress, whether related to work, school, relationships, or events which might impact the rest of your life.
Coaching is a goal-oriented process supporting you to achieve personally and professionally through conversations, skill-building, and self-discovery. It aims to enhance personal development, overcome challenges, and maximise potential by providing guidance, motivation, and accountability.
Some common themes I see are:
Career Development
Setting and achieving professional goals, career transitions, skill development or moving to something more meaningful.
Life Transitions
Navigating major life changes, such as marriage, parenthood, divorce, or retirement.
Goal Setting
Clarifying goals, creating action plans, and staying focused on achieving desired outcomes.
Relationships
Improving communication skills, navigating conflicts, and enhancing interpersonal connections.
Time Management
Improving organisational skills, setting priorities, and managing time more effectively and efficiently.
Health and Wellness
Setting and achieving health-related goals, promoting well-being, and adopting a healthy lifestyle.
Hi, I’m Scott, a therapist and coach, based in Marlow, offering a warm and judgement-free environment, walking in the woodlands in Marlow, or as a wet-weather alternative, online for adults and young people.
I’m a qualified and registered member of the British Association for Counselling and Psychotherapy (BACP). This means I follow their Ethical Framework which underpins our relationship, providing a safe and trusting environment for you to explore what’s on your mind.
Your agenda is at the heart of our work – if it’s important to you then it’s important to me.
Homefield Wood, Hambledon
Thames Walk, Marlow
