online, Phone & Locally in Tynemouth.

1:1 Online, Phone & In-Person Counselling

A supportive space to pause, reflect, and work through whatever is feeling heavy, helping you build clarity and a genuine sense of direction.

Book your 20 min free call

Counselling Areas of Focus

Because everyone is different, challenges can affect your life in various ways. While I often work with anxiety, stress, low mood, identity, purpose, life changes, relationship challenges – either in online, by phone, in a traditional setting or through walk & talk in Tynemouth, our sessions are always open to whatever you need to bring.

A safe space to untangle your thoughts

When life or relationships bring anxiety rather than comfort, it can feel incredibly difficult. Counselling is a calm, accepting space for individuals to pause, reflect, explore and understand your thoughts, feelings and behaviours without judgment.

I work in an integrative way, drawing on a variety of therapeutic approaches. Because every person is unique, I tailor our sessions completely to your individual needs.

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Client Feedback

Free Consultation

Do you have questions about counselling?

That’s exactly what the free call is for. We’ll have a relaxed 20 minute conversation – no pressure. Just an honest chat to see if working together feels right and to answer questions you may have.