online, Phone & Locally in Tynemouth.

1:1 Online, Phone & In-Person Counselling

A supportive space to pause, reflect, and work through whatever is feeling heavy, helping you build clarity and a genuine sense of direction.

Book 20 min free call

Book your 20 min free call

Counselling Areas of Focus

Because everyone is different, challenges can affect your life in various ways. While I often work with anxiety, stress, low mood, identity, purpose, life changes, relationship challenges – either in online, by phone, in a traditional setting or through walk & talk in Tynemouth, our sessions are always open to whatever you need to bring.

A safe space to untangle your thoughts

When life or relationships bring anxiety rather than comfort, it can feel incredibly difficult. Counselling is a calm, accepting space for individuals to pause, reflect, explore and understand your thoughts, feelings and behaviours without judgment.

I work in an integrative way, drawing on a variety of therapeutic approaches. Because every person is unique, I tailor our sessions completely to your individual needs.

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Client Feedback

Free Consultation

Do you have questions about counselling?

That’s exactly what the free call is for. We’ll have a relaxed 20 minute conversation – no pressure. Just an honest chat to see if working together feels right and to answer questions you may have.