online, Phone & Locally in Tynemouth.

1:1 Counselling for Relationship Anxiety & Relational Patterns

A confidential space for individuals navigating relationship difficulties, anxiety, overthinking, anger or conflict. Professional support tailored to your life.

Book 20 min free call

Book your 20 min free call

Relationship Difficulties

When our relationships feel uncertain, it can take a heavy toll on how we feel about ourselves. You might be here because you are:

Constantly overthinking what was said or done, leaving you feeling emotionally exhausted.
Experiencing a quiet, persistent fear of being rejected or left behind.
Moulding yourself to fit what others want, until you feel you have lost sight of who you truly are.
Struggling to trust your own instincts, leaving you unsure of what you really want or if you are in the right place.
Carrying a sense of low self-esteem that makes it difficult to feel truly secure with others.

A safe space to untangle your thoughts

When life or relationships bring anxiety rather than comfort, it can feel incredibly difficult. Counselling is a calm, accepting space for individuals to pause, reflect, explore and understand your thoughts, feelings and behaviours without judgment.

I work in an integrative way, drawing on a variety of therapeutic approaches. Because every person is unique, I tailor our sessions completely to your individual needs.

Client Feedback

Scott has been such a support through my journey. His genuine care allowed me to move towards a healthier way of living my life.

Jade

Working with Scott has been powerful. I gain a deeper understanding about myself, I look forward to our time together each week.

Lucy

Free Consultation

Do you have questions about counselling?

That’s exactly what the free call is for. We’ll have a relaxed 20 minute conversation – no pressure. Just an honest chat to see if working together feels right and to answer questions you may have.

Read the FAQs Book 20 min free call